How To Prevent Running Blister?

  Annoying and painful, blisters are caused by friction, usually, your shoes or socks are rubbed against your skin. Anything that intensifies the rub can start a blister, including fast movements, poorly fitting shoes, and foot abnormalities such as bunions, heel nerves, and hammers. Poor blisters, and improper blister treatment, can cut down on yourContinue reading “How To Prevent Running Blister?”