How to Start Running? Tips for beginners from my personal experience
New to running? Obviously, that’s why you are reading this blog. I was not aware myself that I can run too long but now I can run 15 km in one go without any...
Run For Life
New to running? Obviously, that’s why you are reading this blog. I was not aware myself that I can run too long but now I can run 15 km in one go without any...
Looking for a magic pill to increase your running stamina? then you are going on the wrong track. Running stamina means a power inside your that makes challenging distance easy but here is a...
If you are a runner then your goal is to always run better than the previous run. We runners always try to increase our running speed but sometimes we lack due to few...
I still remember the day when I started running and I was not able to move properly, somehow I managed to run around 400 meters and I was struggling to take even a...
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